Sound healing has existed since the existence of humans. The oldest proof of It can be found in Australia, where didgeridoos were used to heal bones, muscles and illness as long as 40,000 years ago (playmaloka.com). Then, there were the Ancient Egyptians and Greeks who used chanting for medical use (4,000 years ago).
Up to 2,000 years ago, evidence from ancients of Nepal, Tibet and India were known to use singing bowls and drums.
The emotional impact of sound goes back to evolution, when a predator’s growl or the rustling of leaves could mean the difference between life and death.
Sound has also been linked to creating a multi-sensory experience that enhances our learning and retention of information.
Sound has a profound effect on our psychological well-being and cognitive functioning.It wasn’t until the 1960’s that sound healing became Westernized by an osteopath, Sir Peter Guy Manners, who realized that voice frequency had natural healing abilities.
He was able to decode different parts of the body with over 600 frequencies, with which he was able to treat chronic inflammation, arthritis and bone calcification.
Further, a composer, acupuncturist and bioenergetic engineer named Fabien Maman discovered that tuning forks could communicate vibrations to the body, DNA cells and magnetic field.
Here are 5 sound healing benefits to consider:
1. Stop Stressing About Your Stress
You know how they say, “Let that sh*t go”? Buddhists believe that sound is powerful, but fleeting. It reminds us that nothing is permanent. If “this too shall pass,” then why worry?
Listening to sound waves has the effect of pausing time. Sound healing may take a few minutes of focused effort, or else it may play quietly in the background, where the subconscious will absorb it.
The sounds will take you away and put your entire mind and body in a better space. The old pattern is shaken, and you can live in the present moment. With Vibe Aura, you can be worry free at the touch of a button!
When you take a moment to “reset” your frequency, the negative energy must go. It can’t live in a positive environment! Negativity, gone. You can peel away stuck energy one layer at a time, further eliminating physical ailments. Pain, gone.
Sound healing is about letting it all go, and it doesn’t take much effort. You can relax about relaxing. Anxiety, gone. With sound healing, you will experience tranquility within a few minutes and oscillate into a better state. Stress, gone.
2. Lower Cortisol to Relax and Recover
While some may use sound healing to pause, others may need it to completely stop. The parasympathetic system uses sound wavelengths to slow down your stress response.
Our bodies work like perfect little machines when we give them a chance to recharge. Sound healing allows one to escape “fight or flight mode” mentally, and release cortisol physically.
Your body needs to relax in order to release the hormones which relax the mind. Switching the parasympathetic system off allows you to regulate heart rate, hormones, digestion, blood sugar, inflammation, blood pressure, immune function, cognitive function and emotional regulation.
Imagine it’s like fasting. When a person stops eating, the body goes into dysphagia and it will begin to eat whatever it can find, which ends up being toxins and things that cause cancer.
Vibe Aura helps you stop processes, and once you are in rest mode, it will begin to fix negative issues. The body is very smart, if you give it time and support. Sound healing supports the “relaxation response” in your body.
3. How Sound Healing Works
When sound hits the ear, it travels to the vagus nerve, and stimulates a deep inner-body vibration. The vagus nerve is the longest cranial nerve in your body, and it regulates the parasympathetic nervous system.
Vibration happening inside the body allows breathing to relax. Normally, your mind is active in a beta state, or semi-active in an alpha state. Sound healing allows you to downshift into a theta wavelength which is meditative, and then into a delta state where deep internal healing takes place.
When your brain is in a neutral or relaxed state, you release serotonin and feel better. A relaxed state of mind is where you rediscover creativity and focused concentration.
This leads to improved sleep and the ability to solve larger issues. Have you heard of brainwave entrainment? If so, then you already know that one sound wave or rhythm can influence another.
Opposing vibrations can join together and create a steady tone. Sound healing can influence the brainwaves to deliver the feeling of calm, clarity and focus. You can get your mind and body to feel aligned. The body begins to follow the beat.
Vibe Aura, used in your daily routine, can easily entrain your electromagnetic field and stimulate levels of energy.
4. Sound is Energy
Energy is everywhere! And without realizing it, our bodies are full of sound. Every organ, cell, tissue and liquid in the body has its own vibrational frequency. Your DNA is resonating at 40 hz and has its own musical notes.
The outer part of your body is surrounded by an electromagnetic field, which also has its own frequency. Every inanimate object in your environment is held together atoms which are made of vibration.
Even planetary bodies and black holes create sound! You know that “Big Bang”? The Universe is full of sound. The awareness of this connection can give the Vibe Aura user the sense of oneness. Scientists have learned that sound waves carry mass and create their own gravitational field (sciencealert.com).
This means that sound waves are moving up and down, as well as in and out of your body. Sound is physical and very small. Sound is moving through everything in the Universe.
The awareness of this oneness brings wisdom and harmony, like the word, “om,” which means all sounds as one. Vibe Aura incorporates the wisdom of ages to help you find your inner and outer connection. Sound healing creates peace of mind.
5. Balance Your Life
Listening to sound waves has the effect of pausing time. Sound healing may take a few minutes of focused effort, or else it may play quietly in the background, where the subconscious will absorb it.
The sounds will take you away and put your entire mind and body in a better space. The old pattern is shaken, and you can live in the present moment. With Vibe Aura, you can be worry free at the touch of a button!
When you take a moment to “reset” your frequency, the negative energy must go. It can’t live in a positive environment! Negativity, gone. You can peel away stuck energy one layer at a time, further eliminating physical ailments. Pain, gone.
Sound healing is about letting it all go, and it doesn’t take much effort. You can relax about relaxing. Anxiety, gone. With sound healing, you will experience tranquility within a few minutes and oscillate into a better state. Stress, gone.
Sound gives us the opportunity to put physical, mental and emotional energy in balance, even if there is rough water.
Once each part of you is aligned, you are unshakeable. Everything will work in harmony, like a symphony orchestra. Fine tuning yourself like a machine gets everything in working order.
Sound healing helps you set intentions and manifest desires. It brings positivity and the ability to make affirmations.
Being one with your whole self allows you the ability to focus on physical pain and get to the root of what’s causing it.
You are able to slow down with sound frequency to alleviate emotional pain and release blockages. Having the entire system working as a whole unit, you can finally understand mental traumas and surpass bound limitations.
Sound healing is one of the most important ways you can holistically put yourself back together. You can easily gain clarity to rid yourself from static charges and environmental stressors with your newly found strength in a balanced state of being. You receive newly found strength in a balanced state of being.
BEGIN YOUR WELLNESS JOURNEY WITH VIBE AURA HERE
We understand that everything inside and outside of us is vibrating at a different frequency, and so we must use sound healing to get the individual parts tuned in order for it all to work together.
We know that when we are out of alignment, we will feel dis-ease, develop stuck emotions and possibly develop mental issues or addictions. We know that when we are out of sync with others around us, it is because one of us is out of balance.
One of the best ways to find ease is through sound and light therapy with Vibe Aura. You can control 21 different frequencies curated to align body and mind.
The volume can be adjusted to your needs, such as continuous play in the background while you work, exercise and sleep.
Turn up the volume or hum along with the “Om” sounds for maximum effect. Modify the light color and brightness to suit your mood. The possibilities for self-healing are endless.
