by Tiffany Gunning | Mar 30, 2026 | mind body
1. Tune In Eliminate distractions – Be intentional about your time with YOU. You don’t have to hide in a closet if your mind can ignore everything going on outside of you. However, most of us need to procure an environment that is quiet and will stay that way....
by Tiffany Gunning | Mar 30, 2026 | Uncategorized
If you find yourself using a phone, computer or other technological device for the majority of your day, you may feel like a cyborg. According to Elon Musk, you already are — because machines maintain memory for us. Before cameras, you had to slow down to study...
by Tiffany Gunning | Mar 30, 2026 | Uncategorized
We’re in the Age of AI now, and as Bill Gates says, “Entire industries will reorient around it.” The technology tsunami isn’t going to stop. It’s here, and so are we. We must live in harmony with our devices and ourselves. Also known as feeling “centered”, your...
by Tiffany Gunning | May 29, 2025 | sound frequency
The meeting of the Harmonic Egg and Vibe Aura represents a fascinating convergence of innovative wellness technologies designed to enhance personal well-being through energy and sound therapy. The Harmonic Egg, a resonant chamber shaped like an egg, utilizes light,...
by Tiffany Gunning | May 22, 2024 | sound frequency
Sound healing has existed since the existence of humans. The oldest proof of It can be found in Australia, where didgeridoos were used to heal bones, muscles and illness as long as 40,000 years ago (playmaloka.com). Then, there were the Ancient Egyptians and Greeks...
